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For all who struggling with tinnitus, don't give up,you got this, patience is all you need and it will gone after it ❤❤

I cured mine through intermittent fasting and exercising like running and walking after eating. Avoid all junk foods in the world like sweet and salty. If you get tempted, eat a little bit and drink a lot of water. Practice your mind not to fear anything. God will provide and help if we keep trusting in Him. We are all healed by his word and by His sufferings. That's more than enough.

7:03 Wow. You're saying a lot, but you're really not saying a lot. You're just really just using filler words and you're not getting to the point so I will get to the point I will say. What people really want to hear? How do I get rid of the sound? I believe this condition can be cured. I don't care what anybody else says. I believe this condition can be one hundred percent cured I follow doctor joe dispenza. And if the people at his retreats go in unable to walk and then are able to walk out because they go to his retreat that are 5 or 7 days. Or maybe they do whatever they do whatever they learn with him and they do it for 30 days and their condition is gone and is cured. Then why can't I cure the ringing in my ears? So this is what I'm going to suggest and if people want to try it and believe it fine. Because anything will work if you believe in it And if you believe all these naysayers saying there's no cure, there's no cure, just live with it. Just live with it well then. Okay. Then that's going to be your reality, because what you believe becomes true It was a few years ago .2018/2019... I had a little bit more money back in those days. And I had access to more money and I was able to get the supplements that I needed What supplements were they CoQ10 SkullCap NAC And I did take more magnesium. I used to have a magnesium oil. Or magnesium spray that I would spray on my body everyday and I took these supplements regularly. Sometimes they overlapped. Sometimes they didn't meaning maybe I ran out of school cap. On the 5th of the month and couldn't get more skull cap. Until the fifteenth of the months. And maybe I ran out of nac. On the twelfth of the month and couldn't get more until the twenty fifth of the month. You get my drift. If you want to have these supplements every single day without any gap, then you need to make more money or you need to have more money in your 401 k that you can pull out at any time, which is great if you can do that Now, back in those years that I gave you, I was doing two different things and it's all related to lifestyle. Like people like to say diet. I'm going on a diet. Well there's no such thing as going on a diet because a diet is what you eat. So if your diet is hot, dogs and peanut butter and jelly sandwiches and ding d**** and twicks and snickers. Candy bars, and you have 5 sodas a day. And you drink 5 pepsies a day and you have 20 oz of water a day and you eat potato chips, hot dogs and you have no vegetables. Whatsoever. Maybe you have some French fries once in a while. But other than that, you really don't eat fresh. Clean crysiverous vegetables. I definitely don't have Brussels sprouts. You don't make any steamed broccoli. Or steamed asparagus, you don't eat kale. Spinach these are chrysiberus vegetables. You might have a little bit of fruit, okay? But you really don't eat A Ketogenic lifestyle And the other thing is, you don't eat paleo. What is paleo that is staying away from grains Grains have been shown to increase production of lectines in the body lectins block leptin and lepton as the hunger hormone that says stop, i'm full, I don't want to eat. So if you want to lose weight, don't eat foods that are high in lectines. That way you're not blocking leptin. Now, if this lepton is a good thing and it helps people feel full than what else could it do in the body. It's lectins block leptin... Then what else can lectines do? I'm using speech to text so you have to. Might. You might have to look up the words to find out what I'm talking about. Because I am using speech to text. So 2018 2019...yes. i was eating about 50 grams of fat And I mean saturated fat from seeds, pumpkin seeds? She has seeds flaxseeds. I was eating a lot of nuts. And no, I'm not talking about peanuts. Because peanuts is not a nut, it is in legume. And legumes have high levels of lectins! And I said I was eating nuts. I'm talking about Brazil nuts macadamia. Nuts um almonds, cashews, pistachios. Those are true tree nuts get away from the peanut. Nobody needs them they're not healthy. I also didn't really eat a lot of sugar. I wasn't taking the I wasn't doing red bowls. And monster drinks and things like that I was primarily drinking water. And I was probably drinking at least a minimum of fifty ounces of water a day. I did lose weight I lost a lot of weight because I wasn't doing all the white carbohydrates and people forget that carrots, Brussels, sprouts and kale and spinach and broccoli. Those are carbohydrates, they're all carbohydrates. You want carbohydrates get green carbohydrates And what I noticed was, I didn't just lose 80 pounds now. It took me a year and a 1/2 to lose the 80 pounds. It also took me a lot of aerobic exercises where I was either doing some. Type of aerobics or zumba three or four days a week, but what I noticed was the ringing in my ears wasn't as bad. And I hate to say it, but when I had COVID, the COVID symptoms that I had was not coughing or anything like that when I had COVID, it was. I think it was January 2022 and all my symptoms were sinus. Related, so it's really important for me to regulate my parasympathetic. Nervous system. So anything that I have to do to engage that parasympathetic nervous system, meditation yoga walking in nature, anything like that, but that's not enough for me. I must take coq 10 magnesium on skull cap. What else besides ONAC? Now i'm trying .... Ginkle boloba. So I'm going to attribute the ringing in my ears getting worse to me getting COVID and like I said me getting COVID had nothing to do with coughing or chest. I never get chest Coats, never never never if I'm sick. It is always always sinus. It is always my new station tubes or something around my sinuses where my nose is all plugged up. And I can't breathe because I got this mucus. In my sinuses that it stuck, and that is when I get sick And it is super super super super important for me to always engage the parasympathetic nervous system. So I'm down regulating the anxiety that I have so that I can live my life. Because I don't need to be hyper focused on. I can't breathe. I can't breathe. I can't breathe because my nose is blocked. Because I have a sinus infection. Or maybe it's not a sinus infection, it's just a buildup of nucus and I want to be able to breathe, but re iterating I can't breathe. I can't breathe. They can't breathe, doesn't help. And I am going to know that I can cure the ringing in my ears. I'm going to know that I can cure it. Because all this b******* about just live with it and decrease the ringing bunch of b******* No, no I believe I can cure this. I'm following doctor joe dispenza I suggest you get on his website and listen to his latest video. Unfortunately, it's no longer free. It was free on 6/23/24. Now I think it's $26 and that documentary is probably going to come out on RUclips and probably I'm going to say a month. You can listen to Dr. Joe dispensa for free on RUclips or Spotify or any other platform. So I don't believe just live with the ringing in the ears. I don't buy into that not at all

After awakening in the midnight i notice it very loud how to avoid that please guide.

Ya esta la aplicaciones en español ???❤❤❤

Well said.

Mindfulness 10x.

Makes a lot of sense. Thanks for sharing this video!

I am on the same boat :/

I've got tinnitus since fed. It's got better but. I find it very bad at night. Can you help

Thank you very much sir your an inspiration, im new tinnitus sufferer and currently learning to control and habitting to it, your videos are helping me a lot

Tinnitus will be with you for the rest of your life. But over time it will become nothing to you, when you realize that it is harmless. I agree that it has to do with calming your nerves down and change your perception of life. Trust me, it took me over five years to get over it and become habituated. I would consider myself an extreme case as I even considered suicide. Just do not focus on it and move on with your life. Focusing on it puts you in a spiraling downward circle. Keep yourself occupied but slow down your life and focus on the simple things. Mr Hill videos are great and I sure these retreats are great. However, I am sure it cost lots of money to visit and attend. I could not afford that. However, I did buy and read his book. Hope this helps anyone looking for answers.

I need to talk with u, please

please help

I'm incredibly grateful to dr Liam ogbebor herbal centre on RUclips for their life-changing impact on my vertigo , tinnitus , imbalance,PPPD. I have no regrets and want to express my empathy for your situation.❤😊

I'm incredibly grateful to dr Liam ogbebor herbal centre on RUclips for their life-changing impact on my vertigo , tinnitus , imbalance,PPPD. I have no regrets and want to express my empathy for your situation.

Thank you, this is temporary and we do NEED HELP IN TIME!

I’m praying you find the relief you deserve… it’s a horrific condition I wouldn’t wish on my worse enemy🙏🙏

Thanks for giving hope when I feel down I listen to your positive message and feel strength

Sensational. I kmow that Julian and Michael gollenhofen are awesome and know their stuff! Bless you! Thank God for these folks! 8:10

Por favor podría ser traducido al español

For me was a positive move to search on Internet, that's how I found Julian. Doctors were negative and distress full and nearly throw me into a dark hole.

Thank you ❤

Great testimony. Thank you.

I have MES and it is for me a great gift. I can change the music I am hearing. I had never played an instrument. During Covid I acquired an eight bar tone harp and began playing the music I was continually hearing. I then recalled many, many, pieces of music from my childhood throughout my entire life and played them by ear. The music ranges from folk to classic. I also hear classical music of my own creation. I am old and I am most definately now almost totally deaf. When I see others complaining about hearing songs repeditively, I have asked 'why don't you just change the music and listen to melodies which give you pleasure'. Oddly, my suggestion 'falls on deaf ears', they choose not to. My only fear is losing my hearing to the degree I can no longer play the music. Again, I am grateful for this beautiful experience and wish others could see their MES as something which has the potential to enrich their lives and give pleasure to others.

I have dealt with this condition for over 7 years I deal with chronic pain which is very stressful have to try to stay away from pain meds i really really can get into a lot of stress especially when I am alone I believed god s word I am healed no manifestation yet I chronically deal with pain in body just need a miracle and soon

Este caballero Julian es lo mejor. Mil respetos para el. vajen la aplicacion de el es lo mejor. Sean fuertes y mantener la calma. Gracias Julian.

Hi, Julian. Glad i found your YT Channel. I have somatic tinnitus which can be increase with my eye moves, jaw clench or muschle tension and anxiety attacks (cause i squueze my muscles when i have panic attack or anxiety). I have TMJ so i always clench my jaw and teeths badly 7/24. I hope i will be free of T. Thank u for givin me hope. Also i have no problem with hearing i have only T for 2 years on both side. I read an article, one woman has a T (T is responsive with her eye moves) also she has a hearing problem and this woman does eye exercise everyday sometimes her T spikes but than after 1 month she got better due to everyday eye exercise! Did u know that? If you want to read that article which i found on online that was really long detailed experiment i can send you link. i am really curious what will you think about that experiment. Thank you!

How can I talk to this man in person? So soothing

Merci.

Hey Julian sir iam from India my age is 17 iam suffering from tinitus from last 4 months I don't how i got it

Gracias doctor muchas gracias

Cure your neck spasm... tinitus w😅ill be gone!

Could it still take months for the tinnitus to go away even after the body has settled? In my experience there’s a lag with the body and the mind. For example, there’s a few months delay until psychological stress manifests physically. Similarly it takes some months for the physical stress to relax even after the psyche has settled. Just wonder if it’s the same with tinnitus as well

is this due to cortisol levels reducing as anxiety reduces? If tinnitus or hyperacusis comes and goes, then there must be a chemical or hormonal response that is causing it to come back correct?

Yo los tengo por las cervicales

Hi Julian, I recently got tinnitus and am still figuring out what to do by watching your videos. I am a musician and love making music. Would you recommend stopping music while this heals? I am trying sound therapy and mental reset right now and for the next few months. Your response would mean a lot to me. Thanks,

perche a me come opzione mi da solo l’inglese. e non tutte le lingue

Glad to come across you again Mr Hill.lve had tinnitus now since last August.You have a smooth way of getting information across to new comers to tinnitus. Its a hard thing at times mentally to handle.Things and people are out there to help you if you look.l comment today because at the moment I am having a 10 out of 10 spike in loudness of hissing noise.I will listen to the helpful encouraging Mr J Hill.

Sir i have nasal congestion at tinitus due to devaited nasal septum

How

Is silence possible with hearing loss? Mine came out of nowhere. Ent said i had slight hearing loss.

Thank you so much! You really helped me. your voice is too shoothing. so when i listen your video again and try to relax my body (take deep breathe, massage my neck and jaw) from stress i fall a sleep. but after that cause of my tmj i clench my teeth and woke up with noises... sad... suffer 2 yaers but i feel more hopefull and safe.. thank u so much for those important knowladge <3

I have somatic tinnitus and although craniosacral therapy doesn’t have formal scientific evidence, it’s definitely having an effect on stress levels and anxiety. In my case it’s coming from my neck. From years of stress and bad posture in front of a computer. When the body calms down, stresses down and loosens the anxiety, this directly affects my tinnitus. So yes, it does have a direct correlation if it helps your body stress down and stop the alarm bells as he calls it

37:00 Ok. Use this app. Is it Free? I need a free app. Because I go to the science of mind "church" . It's called center for spiritual living and I already do this stuff I don't think I need a app to teach me how to do box breathing or to teach me how to do meditation. I already do that

I had a hearing test. I actually had two. I had one in 2019. And another one was in 2022. both said You do not have hearing loss. Your hearing is normal. Really? Ok. Then how is it that my ears are ringing so bad if everybody says oh, your ears are ringing because you have hearing loss. And another thing is I wear glasses. I'm 49 I've been wearing glasses since the age of three. What is this half to do with earsWhat does this have to do with ears What it has to do with the ears. Is that when you have one area of your body? That is not working well such as needing eye glasses. I have a stigmatism. The other areas will overcompensate So as a child I remember hearing very high-pitched tones. As a child and as I got older, my ears have not been able to hear those very high pitch. Ed tones like I used to when I was six or seven. I don't know if that is hearing loss. Or just normal aging, i'm not sure. But my a stigmatism is pretty bad in my eyes. And I can read without glasses, but I cannot drive without glasses. So I think I need to go back just to my gluten. Free sugar, free and dairy free lifestyle. Because remember everything that you eat is your diet You can't say I'm going on a diet because if you say that that means you haven't been eating ever. What you eat is your diet, so if you have a diet of twinkies. Ding dongs and beer and cereal, I would say you have a horrible diet! Do not eat a standard American diet, which is very high in white carbohydrates. That is the worst thing you can do. And i'm saying this because in 2018 After my mom died Diane my life coach and my friend came into my life and started teaching me about inflammation in the brain. And inflammation in the gut and what I noticed was that ringing in my ears that I had it went down when I cut out all of the gluten, the dairy and the sugar. If you have somebody that you can be held accountable, too. The more the merrier, that's great, but not everybody has that. So I'm going to have to be held accountable to myself. Because not only did I lose 80 pounds in a year and a 1/2 But I also gained about 40 - 50 punfs back. And it's not cool when I stopped walking around and stopped exercising in 2020. Because I was told to stay home. Do nothing and get fat and I live alone. And I think I need to stop listening to all these videos and telling me to just ignore. Just ignore the ringing in my ears. I know when I was on gluten. Free. Dairy freeze sugar, free. My ringing in my ears wasn't as bad. NAC also helps. I think I need to go back to buying NAC

Yo lo tengo ase 3años y e vivido momento orrible estube al punto dos veses de quitarme la vida pero despues de buscar y buscar supe de donde salia el mardito ruido problema de bruximo de ATM del nervio trigémino comprimido .yo hablo la boca bosteso o muevo el cuello para el lado izquierdo y me suena mas el tinitus. ya estoy en tratamiento y e mejorado mucho .no se cansen y busquen el problema que el tinitus si buscas la causa que lo proboca lo puedes cural .suerte para todos que paresen de tinitus no se cansen que tiene cura

Hola, porque ya no puedo traducir los comentarios, Soy de Argentina

La vacuna del COVID19,,..pudiera ser la1 causa de Tinnitus 🤔

Me alegra mucho que ayude usted a las personas con este síntoma, pero por humanidad puede traducir en español, gracias